Weigh In record (no journal entry) for 03 February 2020
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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887 kcal
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Fat: 29.39g | Prot: 55.49g | Carbs: 94.15g.
Breakfast: Bregott Bregott Ekologisk, Finn Crisp Original Breakfast Size. Lunch: ICA Nötfärs 5%, Findus Kina-Mix. Dinner: Arla Mellanmjölk 1,5%, AXA Havregryn , Önos Lågkalori Hallonsylt. Snacks/Other: Barbells Protein Bar Caramel Cashew, ICA Kanelbulle. more...
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steady weight
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elinafknlarsson's Weight History
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