Alliballibee's Journal, 03 Feb 20

This week I learned to make sourdough bread from scratch. While delicious and satisfying it has NOT helped get the weight off again! 😬
97.5 kg Lost so far: 4.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
86 kcal Fat: 3.38g | Prot: 1.40g | Carbs: 12.68g.   Breakfast: Sour Dough Bread, Tesco Strawberry Jam, Butter . more...
166 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Alliballibee's Weight History


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