Weigh In record (no journal entry) for 03 February 2020
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98 kg
Lost so far: 13 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1816 kcal
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Fat: 108.91g | Prot: 87.19g | Carbs: 125.95g.
Breakfast: Простоквашино Сметана 10%, Valio Молоко 0%, Кофе, Сырники eco niva БАРХАТНЫЕ 🦁. Lunch: Микоян Колбаса Венская, Хлебодар Хлеб Ароматный, Банан, Авокадо Авокадо. Dinner: Язык Говяжий Отварной, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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alenalayer's Weight History
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