Weigh In record (no journal entry) for 03 February 2020
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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917 kcal
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Fat: 50.09g | Prot: 50.91g | Carbs: 67.25g.
Lunch: Bakwan, Cireng, Bakso tanpa Daging. Snacks/Other: Sinti Bumbu Pecel, Telur Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Gaining 0.8 kg a Week
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DianBasri's Weight History
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