Weigh In record (no journal entry) for 03 February 2020
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1369 kcal
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Fat: 51.23g | Prot: 51.72g | Carbs: 168.90g.
Breakfast: Kaffee mit Milch. Lunch: Bofrost Rustikaler Schweinebraten in Bratensoße, Kartoffeln, Iglo Delikatess-Rotkohl. Dinner: Roggen Knäckebrot, Gut Drei Eichen Hähnchenbrust in Aspik, Weizenbrötchen, Graubrot, Frischkäse. Snacks/Other: Moser Roth Mousse Au Chocolat Orange. more...
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Losing 1.4 kg a Week
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eulalia52's Weight History
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