Weigh In record (no journal entry) for 03 February 2020
|
111.8 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1556 kcal
|
Fat: 81.75g | Prot: 48.78g | Carbs: 157.42g.
Breakfast: Italac Leite Integral. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Ovo Mexido, Seara Linguiça Toscana, Berinjela Cozida. Dinner: Camil Feijão Carioca Cozido. Snacks/Other: Lacta Bis Branco, Lacta Bis Branco, Pastel de Carne, Nestlé Negresco, Jundiá Sorvete De Chocolate Com Avelã, Häagen-Dazs Sorvete de Morango, Melancia. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiacassia's Weight History
|