Weigh In record (no journal entry) for 03 February 2020
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55.4 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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512 kcal
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Fat: 24.49g | Prot: 28.39g | Carbs: 44.21g.
Breakfast: не Молоко Гречневое Классическое Лайт. Lunch: Щи Кислые, Куриная Грудка Отварная. Dinner: Даниссимо Йогурт с Хрустящими Шариками. more...
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Gaining 0.7 kg a Week
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