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3 feb 2020
Bb: 48.7kg
•leher: 29.5
•lengan: 25
•pinggang: 68
•pinggul: 80
Bodyfat: 18.6%
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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767 kcal
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Fat: 27.33g | Prot: 43.62g | Carbs: 86.99g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
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Gaining 0.6 kg a Week
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peachylatte's Weight History
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