Weigh In record (no journal entry) for 03 February 2020
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49.5 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1192 kcal
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Fat: 44.30g | Prot: 48.11g | Carbs: 151.87g.
Breakfast: Kecambah, Tahu Goreng, Tempe Goreng, Nasi Putih, Kangkung. Dinner: Kobe Bon Cabe Sambal Tabur, Telur Rebus, Nissin Gekikara Ramen Rasa Pedas. more...
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Losing 0.9 kg a Week
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Rebecca sitepu's Weight History
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