Weigh In record (no journal entry) for 03 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2191 kcal
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Fat: 74.16g | Prot: 75.38g | Carbs: 316.30g.
Breakfast: White Pita Bread , Basterma Basterma, Ketchup , Fried Egg . Lunch: مكرونة سباجيتى مكرونة سباجيتى, Butter (Salted) , رز با شعريه رز باشعريه, بطاطس بطاطس مسلوقه, Lamb Kebab. Dinner: الشمعدان Hd Wafer Biscuits Filled with Chocolate Cream, Egyptian White Cheese White Cheese, Orange, Dinner Rolls , يوسفي استفندي. Snacks/Other: Banana, كارفور برتقال, عيش بلدى عيش بلدى , طحينة السمسم طحينة السمسم, عسل اسود, Light Bisk Whole Wheat Biscuits with Oat. more...
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steady weight
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Ghada806's Weight History
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