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08：00 蔥油肉餅+蛋+二合一咖啡
12：00 A菜1份+白斬雞1塊+番茄海帶湯+玉女番茄6顆+1/4份蘋果+熱茶
16：00 餅乾1包
18：00龍鬚菜黑木耳碎蛋1 1/2份+破布子蒸鱈魚0.5份+叉燒肉2份+四季豆1.1/2份+葵瓜子1.5份+熱🍵茶
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53 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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steady weight
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Hana_211's Weight History
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