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Peso: 101.3 kg
Grasa: 32,2 %
Musculo: 65,3 Kg
Agua: 47,9 %
M. Osea: 3,4 Kg.
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101.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1874 kcal
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Fat: 69.76g | Prot: 87.54g | Carbs: 237.86g.
Breakfast: Loncoleche Protein Milk Extra Proteina, Tomates, Castaño Pan Molde Integral, Sopraval Pechuga de Pavo Cocida, Palta Hass. Lunch: Lucchetti Corbatitas, Palta Hass, Tomates, Lechuga. Dinner: Castaño Pan Molde Integral, Sal, Huevo Revuelto, Loncoleche Protein Milk Extra Proteina, Palta Hass, Tomates Rojos, Tomates Rojos. Snacks/Other: Durazno. more...
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Losing 0.8 kg a Week
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