Weigh In record (no journal entry) for 03 February 2020
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
2196 kcal
|
Fat: 97.98g | Prot: 120.51g | Carbs: 209.77g.
Breakfast: Сахарный Песок, Жареный Картофель, Жареное Яйцо, Простоквашино Молоко 3,2%. Lunch: Куриная Грудка, Картофельное Пюре. Dinner: Жареное Яйцо, Жареный Картофель. Snacks/Other: Geneticlab Mass Gainer, Тилапия. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alicecore's Weight History
|