Weigh In record (no journal entry) for 03 February 2020
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99.8 kg
Lost so far: 61.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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240 kcal
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Fat: 4.50g | Prot: 10.00g | Carbs: 41.00g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond. more...
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Gaining 0.4 kg a Week
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Samantha M Garcia's Weight History
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