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vanesanewbery
Journal
03 Feb 20
vanesanewbery's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
56.8 kg
Lost so far:
13.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
1182 kcal
Fat: 28.93g | Prot: 64.78g | Carbs: 173.80g.
Breakfast:
La Bizantina Galletas Marineras.
Lunch:
Puré de Verduras, Riñones de Cordero.
Dinner:
Durazno, Peras, Riñones de Cordero, Puré de Verduras.
Snacks/Other:
La Bizantina Galletas Marineras, Peras, Banana.
more...
1563 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.3 kg a Week
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vanesanewbery's Weight History
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