Weigh In record (no journal entry) for 03 February 2020
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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704 kcal
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Fat: 25.17g | Prot: 29.40g | Carbs: 88.13g.
Breakfast: Брынза, Мамалыга. Lunch: Макдоналдс Капучино (0,3 L), Брынза, Мамалыга. Dinner: Вареное Яйцо, Брынза, Мамалыга. more...
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Gaining 0.6 kg a Week
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