Weigh In record (no journal entry) for 03 February 2020
|
58.1 kg
Lost so far: 30.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
2010 kcal
|
Fat: 50.17g | Prot: 61.66g | Carbs: 339.40g.
Breakfast: Яичная Лапша (Приготовленная), Русский Снэк Подушечки с Шоколадной Начинкой, Макароны по Флотски, Песочное Печенье, Говяжий Бульон, Картофель Отварной, Яблоко. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|