Weigh In record (no journal entry) for 03 February 2020
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65 kg
Lost so far: 21 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1470 kcal
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Fat: 58.41g | Prot: 51.19g | Carbs: 186.41g.
Breakfast: Beyaz Ekmek, Patates Kızartması, Haşlanmış Yumurta. Dinner: Et, Beyaz Ekmek, Indomie Sebzeli Noodle. more...
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Gaining 0.3 kg a Week
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gülseren&necati's Weight History
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