Weigh In record (no journal entry) for 03 February 2020
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1936 kcal
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Fat: 51.22g | Prot: 124.09g | Carbs: 256.56g.
Breakfast: Aladino Crema de Cacahuate, Organic Bio Tortitas de Arroz Integral con Quinoa, Santa Clara Leche Entera, Granola, Yoplait Yoghurt Griego sin Azúcar , Plátano, Manzana Golden, Uva. Lunch: Aceite de Oliva, Gloria Mantequilla sin Sal, Camote, Nopales, Bola de Lomo, Libanius Jocoque Seco Natural , Betabel, Zanahoria, Calabacitas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga. Dinner: Svetia Stevia, Ezequiel Cinnamon Raisin, Advance Nutrition Hydrotein. Snacks/Other: Galleta de Mantequilla o Azúcar, Starbucks Latte Machiato. more...
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steady weight
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katiabecerrakon's Weight History
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