Weigh In record (no journal entry) for 03 February 2020
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1144 kcal
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Fat: 56.81g | Prot: 59.13g | Carbs: 98.82g.
Breakfast: Huevo Frito, Panqueques sin Relleno. Lunch: Genial Repollo Zanahoria , BUKA Dip Untable Queso Cheddar, Chuleta de Cerdo, Lechuga, Frutos Del Maipo Ensalada Primavera, Pad Thai, Kraft Mayonesa, Papa Cocida. Dinner: Huevo Revuelto, Soprole Leche Descremada sin Lactosa, Ideal Pan de Molde, Sopraval Pechuga de Pavo Cocida. more...
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1754 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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andremagda13's Weight History
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