Weigh In record (no journal entry) for 03 February 2020
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110.9 kg
Lost so far: 6.2 kg.
Still to go: 30.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2020:
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1390 kcal
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Fat: 102.88g | Prot: 93.31g | Carbs: 24.87g.
Breakfast: Mexican Blend Cheese, Bacon, Fried Egg, Swiss Cheese. Lunch: Molho Pesto, Picanha, Alface, Tomates. Dinner: Morangos, Queijo de Mistura Mexicano, Frango Assado, Abacates, MuscleMeds Carnivor (35g). Snacks/Other: Suco de Limão. more...
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Gaining 0.9 kg a Week
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