Weigh In record (no journal entry) for 04 February 2020
|
59.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1438 kcal
|
Fat: 81.31g | Prot: 68.11g | Carbs: 111.23g.
Breakfast: Исеть Молоко Масло Сладко-Сливочное Несоленое Крестьянское 72.5%, Перекресток Финики Сушёные с Косточкой, Гречневая Каша, Зеленый Чай, Чай, Вареное Яйцо. Lunch: Омлет или Яичница с Колбасой, Чай. Snacks/Other: Зеленый Чай, Чудесный Край Молочная Конфета "Сливочный Каприз", Омлет или Яичница с Колбасой. more...
|
|
1656 kcal
|
Exercise:
Cooking - 1 hour, Washing Dishes - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliakoroleva29041992's Weight History
|