Weigh In record (no journal entry) for 03 February 2020
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1971 kcal
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Fat: 76.52g | Prot: 117.81g | Carbs: 199.87g.
Breakfast: Lätta Lätta Joghurt, Gekochtes Ei, Miracel Whip Mayo Knoblauch, Leerdammer Leger, Lieken Urkorn Bauernmild (55g), Gut & Günstig Putenbrust, Lätta Lätta Joghurt. Lunch: BBQ Zeit Zum Grillen Mayonnaise Knoblauch, Gut & Günstig Knusperfilets, Edeka Süßkartoffel-Pommes. Snacks/Other: Trader Joe's Röstzwiebeln, Gekochtes Ei, BBQ Zeit Zum Grillen Mayonnaise Knoblauch, Gut & Günstig Chicken Burger Patties, Harry Weizen Toastbrötchen, Myprotein Impact Whey Protein Cookies & Cream, Aldi Milch 1,5%. more...
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Losing 0.4 kg a Week
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Jim_Natural_BB's Weight History
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