Weigh In record (no journal entry) for 03 February 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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800 kcal
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Fat: 38.53g | Prot: 88.08g | Carbs: 16.82g.
Breakfast: Quaker Farelo de Aveia. Lunch: Escarola Refogada, Sadia Filé de Peito, Bife de Carne de Vaca, Alface. Dinner: Bife de Fígado, Ovo Cozido. more...
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Losing 0.5 kg a Week
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nayna no foco's Weight History
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