Weigh In record (no journal entry) for 04 February 2020
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93.6 kg
Lost so far: 12.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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643 kcal
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Fat: 20.84g | Prot: 41.78g | Carbs: 72.23g.
Breakfast: Sugar, بيض بيضه, رغيف خبز بلدي Bread. Lunch: جهينه حليب كامل الدسم, Feta Cheese. Dinner: Tea Unsweetened. Snacks/Other: كيوي كيوي, كارفور برتقال. more...
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Losing 0.1 kg a Week
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Hagersolli's Weight History
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