Weigh In record (no journal entry) for 04 February 2020
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60 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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449 kcal
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Fat: 3.38g | Prot: 13.04g | Carbs: 98.76g.
Lunch: Apel, Ayam Masak Merah, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 1.0 kg a Week
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yuanitadiana's Weight History
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