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睡衣55.6 嘻嘻 加油
吃了奶油酥餅跟七七
就突然好想吃
晚上要認真動了
1386、86
TRX
10k
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55.8 kg
Lost so far: 17.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1387 kcal
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Fat: 50.23g | Prot: 128.18g | Carbs: 108.30g.
Lunch: 雞蛋（整個）, 香蕉, 愛之味 韓式泡菜, 雞胸肉, 全聯 金針菇, 義美 傳統板豆腐. Dinner: 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 宏亞食品 七七乳加巧克力, 裕珍馨 奶油酥餅. more...
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Losing 7 kg a Week
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hardwork666's Weight History
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