Weigh In record (no journal entry) for 04 February 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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569 kcal
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Fat: 23.74g | Prot: 13.64g | Carbs: 77.72g.
Dinner: Regal Marie, Perkedel Jagung, Bayam, Nasi Putih. more...
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Losing 1.0 kg a Week
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alviazatalink's Weight History
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