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體脂28.4
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1156 kcal
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Fat: 48.69g | Prot: 68.44g | Carbs: 117.85g.
Breakfast: 統一 統一AB乳果, 香蕉. Lunch: 芋頭, 洋蔥, 四季豆, 杏鲍菇, 木耳, 煮熟的紅蘿蔔, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 玉米筍, 雞胸肉（油炸或煎）. Dinner: 拿坡里 炸雞翅, 傳統市場 海茸, 泰山 純芥花油, 娃娃菜. Snacks/Other: 雞皮, 曲奇餅, 花生糖. more...
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Losing 2.8 kg a Week
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Maggiecc37's Weight History
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