Weigh In record (no journal entry) for 04 February 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1123 kcal
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Fat: 37.23g | Prot: 50.83g | Carbs: 149.96g.
Breakfast: Sidomuncul Kunyit Asam, Chicken Nugget, Martabak Telur, Buncis, Jagung Rebus, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan). Lunch: Indomie Rasa Ayam Bawang, So Good Bakso Ikan Kuah. Snacks/Other: Bakpia. more...
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Losing 1.9 kg a Week
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FarrahLeovita's Weight History
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