Semangat teman2 semuanya!
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81.8 kg
Lost so far: 25.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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647 kcal
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Fat: 28.64g | Prot: 15.71g | Carbs: 83.99g.
Breakfast: Morin Selai Kacang, Barley ( Jali-Jali ), Kismis, Kacang Almond. Dinner: Cahkwe. Snacks/Other: Roma Biskuit Kelapa. more...
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Losing 0.7 kg a Week
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lianamariaaa's Weight History
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