Weigh In record (no journal entry) for 04 February 2020
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102.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1853 kcal
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Fat: 73.42g | Prot: 176.20g | Carbs: 116.91g.
Breakfast: Flocons d'Avoine, Amandes, Naturalia Noisettes Décortiquées Bio, Café. Lunch: Carrefour Discount Jambon de Bayonne, Monoprix Rosette, Marque Repère Carottes Râpées, L'étal du Boucher Pavé de Boeuf. Dinner: Oeuf sur le Plat, Fleury Michon Filet de Poulet Braisé, Turini Pâte Complète. more...
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Losing 3.5 kg a Week
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