Weigh In record (no journal entry) for 04 February 2020
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68.2 kg
Lost so far: 16.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1722 kcal
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Fat: 108.56g | Prot: 75.68g | Carbs: 110.17g.
Breakfast: Свинина Запеченая, Кофе (из Молотых Зерен). Lunch: Эклер, Чай, Говядина Тушеная, Vитамин Мексиканская Смесь. Dinner: Макфа Макароны Отварные, Свинина Запеченая, Чай. more...
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Gaining 0.7 kg a Week
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