Weigh In record (no journal entry) for 04 February 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1449 kcal
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Fat: 45.53g | Prot: 100.47g | Carbs: 151.05g.
Breakfast: BPR Nutrition Fiocchi d'avena, Asiago Food Frutti di Bosco Surgelati , Nuova Terra Semi di Chia, Semi di Lino. Lunch: Aia Hamburger di Pollo, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Mandarino, Pane Bianco, Penny Market Crackers Integrali, Petto di Pollo, Carne. Snacks/Other: Penny Market Fette Biscottate Integrali, Noberasco Viva la Prugna, Un Attimo Protein Barretta Cacao, Alplì Kefir Bianco Naturale. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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