Weigh In record (no journal entry) for 04 February 2020
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88.4 kg
Lost so far: 12.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2534 kcal
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Fat: 74.36g | Prot: 74.35g | Carbs: 248.44g.
Breakfast: Torkade Plommon, Arla Jämtgård, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Arla Jämtgård, Fria Gluten Free Grova, Random. Dinner: Äggvita, Arla Jämtgård, Barilla Fusilli. Snacks/Other: Arla Jämtgård, Äggvita, Kokt Ägg, Estrella Sourcream Onion , Oldana Spröda Majsbröd, Banan, Snickers Snickers (50g), Ländia Gammaldags Cocosbollar, Arla Jämtgård, Bregott Bregott Ekologisk, Fria Gluten Free Grova. more...
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Losing 0.8 kg a Week
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 Comments
Heja! Bra jobbat trots sjukdomar! Fin siffra! Kämpa på!
04 Feb 20 by member: Uggly1
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04 Feb 20 by member: grodaist
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13 Feb 20 by member: grodaist
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grodaist's Weight History
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