Weigh In record (no journal entry) for 04 February 2020
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93.6 kg
Lost so far: 1.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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969 kcal
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Fat: 29.85g | Prot: 49.59g | Carbs: 123.34g.
Breakfast: Кофе с Сахаром, Овсяноблин с йогуртом и брынзой. Lunch: Кролик Тушеный, Рис Отварной. Snacks/Other: Roshen Крекер с Маком, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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Вероніка Ісак's Weight History
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