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boehmekarin
Journal
04 Feb 20
boehmekarin's Journal, 04 Feb 20
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Weigh In record (no journal entry) for 04 February 2020
101.6 kg
Lost so far:
0.4 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2020:
1391 kcal
Fat: 88.76g | Prot: 65.10g | Carbs: 75.16g.
Lunch:
Rapsöl, Iglo Apfel-Rotkohl Traditionelle Art, Schweinefleisch-Spareribs, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht).
Dinner:
Penny Markt Kräuterquark, Erasco Kartoffel Cremesuppe.
Snacks/Other:
Reichardt Pralinen Kollektion.
more...
2738 kcal
Exercise:
Hiking - 20 minutes, Resting - 23 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
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boehmekarin's Weight History
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