Weigh In record (no journal entry) for 04 February 2020
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1714 kcal
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Fat: 60.33g | Prot: 72.04g | Carbs: 235.68g.
Breakfast: Свиточ Вафли Мини, Зеленый Чай, Изюм, Сметана, Творог. Lunch: Конфета, Огурец (с Кожурой), Словяночка Ряженка 4%. Dinner: Поджаренный Белый Хлеб, Сыр Российский, Гороховый Суп. Snacks/Other: Банан, АВК Конфета, Конфета, Кофе, Апельсин, Сухие Семена Чиа. more...
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2126 kcal
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Exercise:
Hiking - 40 minutes, Washing Dishes - 10 minutes, Cross Training - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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