Weigh In record (no journal entry) for 04 February 2020
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83.6 kg
Lost so far: 2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1275 kcal
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Fat: 56.82g | Prot: 77.66g | Carbs: 111.37g.
Breakfast: SPAR Сыр Маасдам 45% Ичалки , Лаваш, Сахар, Хлеб Бородинский, Жареное Яйцо. Lunch: Гречка Отварная, Борщ с Говядиной. Dinner: Котлета Куриная. more...
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Losing 0.4 kg a Week
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KorolevaJu's Weight History
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