Weigh In record (no journal entry) for 04 February 2020
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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610 kcal
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Fat: 26.77g | Prot: 37.40g | Carbs: 53.76g.
Breakfast: Картофель Отварной, Льняное Масло, Огурец (с Кожурой), Дайкон. Lunch: Лето Петрушка Свежая, Филе Бедра Индейки Жареное без Масла. Dinner: Простоквашино Кефир 3,2%. more...
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Losing 0.2 kg a Week
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БегущаяПоГраблям's Weight History
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