Weigh In record (no journal entry) for 04 February 2020
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121.2 kg
Lost so far: 8.7 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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967 kcal
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Fat: 30.92g | Prot: 52.45g | Carbs: 119.27g.
Breakfast: Modifast Vaniljdryck. Lunch: Flora Smörgåsmargarin, Falu Råg Rut, Räkor, Kokt Ägg, Spenatsoppa. Dinner: Naturdiet Chocolate Shake. Snacks/Other: Kanel, Äpple, Äpple, ICA Gott Liv Dadlar Pepparkakssmak, Te (Bryggt). more...
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3589 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nujävlarskajagner's Weight History
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