Weigh In record (no journal entry) for 04 February 2020
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61.8 kg
Lost so far: 7.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1080 kcal
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Fat: 57.99g | Prot: 42.97g | Carbs: 97.81g.
Breakfast: Banan, Gurka (med Skal), Bregott Bregott Ekologisk, Wasa Rågi. Lunch: Fläskfilé, Purjolök, Tomater, Ägg. Dinner: Findus Majonäs, Scan Hamburgare, ICA Rökt Bog, Flora Smörgåsmargarin, Urshults Danskt Rågbröd, Lättmjölk, Te (Bryggt). Snacks/Other: Chokladboll, Marabou Co-Co. more...
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Gaining 0.0 kg a Week
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