Weigh In record (no journal entry) for 04 February 2020
|
74.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
247 kcal
|
Fat: 10.29g | Prot: 15.23g | Carbs: 22.23g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо, Чумак Кукуруза Консервированная. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hydayu Yuli's Weight History
|