Weigh In record (no journal entry) for 22 January 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1632 kcal
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Fat: 96.87g | Prot: 58.76g | Carbs: 144.91g.
Breakfast: Teh Manis, Pisang Goreng, Bakwan, Kacang Panjang Hijau, Bayam Dimasak (dari Segar). Lunch: Blue Band Mentega, Telur, Tempe. Dinner: Tahu Isi, Pisang Molen, Bakwan, Good Day Vanilla Latte. more...
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Gaining 0.1 kg a Week
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monica anjani's Weight History
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