PATO545's Journal, 25 Mar 13

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Weigh In record (no journal entry) for 25 March 2013

75 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2013:

997 kcal

Fat: 46.54g | Prot: 30.45g | Carbs: 117.70g. Breakfast: Barra Nutritiva. Lunch: Tortilla de Huevos o Huevos Revueltos con Chorizo. Dinner: Nutri-Grain Fresa, Rice Krispies Treats, Pan Integral Light, Queso Crema. Snacks/Other: Special K, Kkwates Japoneses. more...

2016 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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PATO545's Weight History

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PATO545's Journal, 25 Mar 13

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PATO545's Weight History