Weigh In record (no journal entry) for 04 February 2020
|
77.8 kg
Lost so far: 13.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
703 kcal
|
Fat: 53.95g | Prot: 38.67g | Carbs: 17.96g.
Breakfast: Cooked Egg White, American Cheese, Fried Egg . Lunch: Mayonnaise , Boiled Egg. Dinner: Blueberries , Walnuts. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katie_bachi's Weight History
|