an der zeder's Journal, 04 Feb 20

um 7.45 Uhr
77.3 kg Lost so far: 0.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
186 kcal Fat: 6.20g | Prot: 10.33g | Carbs: 21.40g.   Breakfast: Kölln Kernige Haferflocken, Mandeln, Frisch Vital Obstsalat, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee, TiP Kondensmilch 4%. more...
Gaining 2.1 kg a Week

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an der zeder's Weight History


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