Weigh In record (no journal entry) for 04 February 2020
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75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1245 kcal
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Fat: 44.09g | Prot: 80.28g | Carbs: 131.05g.
Breakfast: Corn Oil, Chocolate Chip Cookies (Soft Type) , Egg, فول مدمس فول مدمس الطاهية. Lunch: Lactel زبادي, شهى ارز بسمتى, Butter , بصل بصل, فلافيلو خضروات مشكله{قرنبيط/بروكلي/كوسه/فاصوليا خضراء/جزر/توابل(بدون دهون)}, Chicken Breast (Skin Not Eaten), Mushrooms. Snacks/Other: فراوله فراوله. more...
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Losing 0.9 kg a Week
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marwa fayek's Weight History
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