Weigh In record (no journal entry) for 04 February 2020
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102.2 kg
Lost so far: 26.5 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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597 kcal
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Fat: 34.70g | Prot: 44.09g | Carbs: 31.14g.
Breakfast: La Costeña Frijoles Refritos Negros, Chicken Breast Meat (Broilers or Fryers) . Lunch: Tortilla Chips (White Corn) , Guacamole, Guacamole, Guacamole, McCormick Mayonesa (15g), Tuna in Water (Canned). Dinner: Lala Queso Panela. more...
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Losing 0.7 kg a Week
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isabel luis marroquin's Weight History
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