bluestronger's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
96.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
1987 kcal Fat: 93.08g | Prot: 144.34g | Carbs: 141.83g.   Breakfast: Pomidory Koktajlowe, Lidl Serek Wiejski Naturalny Pilos, Chaber Chlebek Chrupki Żytni, Morliny Schab. Lunch: Winogrona, Kawa z Mlekiem. Dinner: Biedronka Ćwiartka Kurczaka Wędzona. Snacks/Other: Morliny Schab, Jajko Sadzone bez Tłuszczu, Crownfield Musli Premium. more...
599 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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bluestronger's Weight History


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